Heel height, what height is the most appropriate, there are also learning. Heel height refers to the difference between the thickness of the heel and the thickness of the forefoot of the shoe. Normal people have a bow between the sole of the foot and the heel, so most of the weight load falls on the forefoot and the heel of the foot. When the heel lifts the heel too high, most of the pressure is shifted to the forefoot.
Practice has shown that when the heel lift does not exceed 3 cm, the pressure distribution does not change much. When the heel is raised to 6-7 cm, the pressure on the forefoot of the foot increases sharply to 3-4 times. This is the foot. The physiological function of the forefoot cannot be tolerated. In the end, how high is the most suitable physiological function for the foot?
According to research, when the adult does not wear a shoe when the heel is not raised, the angle between the ankle (the angle between the axis of the small foot and the axis of the first metatarsal) is 117 degrees, and the forefoot and heel are satisfied. The equal balance of force, in theory, the angle should be 127 degrees. Therefore, it is not difficult to calculate using the Pythagorean Theorem only if the heel is properly elevated. The optimum value of the adult's heel height is 2-3 cm. · "Bai Xia Girl" likes to wear on the upper foot · Rejecting ugly rain boots The most IN patent leather shoes are your rain ·Admiralty body waterproof shoes make travel more pleasant ·The smart men wear comfortable shoes with comfortable feet to fly ·New Balance leads the tidal wave father to record ·[Shoes · Will] 23-year-old signature shoe is very show? · Natural Kings, exclusive 70 year old Danish Humvee shoes · Cats and shoes fire? Every girl should have a pair of Hepburn ·The white dress is not "small white" ·Pleated skirt with what shoes with different wipe out
Practice has shown that when the heel lift does not exceed 3 cm, the pressure distribution does not change much. When the heel is raised to 6-7 cm, the pressure on the forefoot of the foot increases sharply to 3-4 times. This is the foot. The physiological function of the forefoot cannot be tolerated. In the end, how high is the most suitable physiological function for the foot?
According to research, when the adult does not wear a shoe when the heel is not raised, the angle between the ankle (the angle between the axis of the small foot and the axis of the first metatarsal) is 117 degrees, and the forefoot and heel are satisfied. The equal balance of force, in theory, the angle should be 127 degrees. Therefore, it is not difficult to calculate using the Pythagorean Theorem only if the heel is properly elevated. The optimum value of the adult's heel height is 2-3 cm.
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